- The bountiful benefits of olive oil consumption include strong anti-inflammatory, cancer-fighting, neuroprotective and antimicrobial properties.
- Extra virgin olive oil can be used raw to compliment a multitude of foods and across many cooking methods.
- Contrary to previous belief, 2018 research suggestes EVOO is the most stable cooking oil, resisting degradation better than oils with a high smoke point.
- Cooking with olive oil, according to a recent study, actually makes the ingredients healthier.
- No other oils match its amazing nutrition, flavour, versatility and incredible health benefits,